What if the part of you that feels broken, not-enough, or unworthy has been wrong all along?

In this timely and compassionate book, meditation teacher and bestselling author Lodro Rinzler offers a radical reminder: underneath all the self-doubt, judgment, and noise of modern life, you are already whole. You are basically good.

Drawing from decades of Buddhist practice, teaching, and real-world stories, Rinzler shows how we can reconnect with our innate sense of worthiness and extend that recognition outward—to friends and family, strangers on the street, and even society itself.

Whether you’re new to meditation or a longtime practitioner, this book delivers a message we all need to hear: you aren't basically a mess.