MONTH OF MINDFULNESS

January 1st - 31st we will meditate every. day. together.

Every Thursday: you are taught a new guided meditation

Every Monday: You can ask questions and meditate live and online with community

Each day in between: you get a short mindful prompt with words of wisdom to integrate mindfulness into your everyday life.

Sign up before December 21st and receive an Accountability Tracker!

This document is a correspondence between you + Lodro, allowing you to log your daily meditation practice, ask questions and get feedback.

All participants are invited to join an Accountability Squad

Be introduced to a group of friends who ping each other daily about their sits (totally optional)

To sign up for the month of mindfulness:

What people are saying

“I have really loved all of the program. I really appreciate the tracker and accountability squad as I know others are looking for that daily message that I am meditating daily.”

- Jenny

“This program is a true game changer. I am so thankful for the Month of Mindfulness.”

- Thomas

"The daily teachings remind me to focus on creating a few minutes for self-care. They also help replenish spirit and promote more patience for myself and others."

- Elizabeth