LODRO RINZLER
is a BUDDHIST meditation teacher, co-founder of MNDFL + author of six books
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“This is not a book, it is a vast offer of friendship. In heartbreak, one moment you are fine and the next you are enraged, hopeless, ravaged by sadness, or all of the above. Wherever you are—and whether your heart aches due to lost love, illness, death, or basic disappointment in life—Lodro Rinzler has the wisdom you need in the exact moment you need it. If you have ever wished for a smart, kind, discerning, and ridiculously funny friend to accompany you, encourage you, challenge you, make you laugh, and point you in the direction of true healing, here he is." —Susan Piver, author of Start Here Now and The Wisdom of a Broken Heart
"A young, New York-based Buddhist teacher, Rinzler is able to take a relaxed, colloquial approach to meditation and its many benefits because he’s so well-versed in Shambhala and Tibetan Buddhism."
"While Rinzler can write up an amazing pep talk, blending humor with Buddhist koans to get right to bone of an issue, I personally thought his subtle moments of vulnerability were the most affecting and helpful...Rinzler melds his Shambhala training with sharp humor, an eye for detail, and deep empathy."
"Don’t let Rinzler’s youthful exuberance fool you. The kid knows his stuff."