static1.squarespace.gif (Copy)
static1.squarespace.gif (Copy)

The Month of Mindfulness

from $30.00

Each week you are taught a new guided meditation on Friday. You can ask questions and practice live with community on Mondays and Wednesdays. And each day in between you get a short mindful prompt with words of wisdom to integrate mindfulness into your everyday life.

Sliding Scale:

Each week you are taught a new guided meditation on Friday. You can ask questions and practice live with community on Mondays and Wednesdays. And each day in between you get a short mindful prompt with words of wisdom to integrate mindfulness into your everyday life.