CLASS 1

Class 1: Your Life is a Playground

For the audio only version click here

CLASS 2

Class 2: Discerning Your Own Mandala

For the audio only version click here

Class 2: Mandala Exercise

For the audio only version click here

Class 2: Dharma Reflection by Kristy Weidner - UPDATE: Kristy’s dog is safely home!

For the audio only version click here

CLASS 3

Class 3: Being Gentle with Your Incredible Hulk Syndrome

For the audio only version click here

10 Minute Guided Meditations: Mindfulness of Emotions and R.A.I.N.

Dharma Reflection by Becca Garcia-Larson

For the audio only version click here

CLASS 4

Class 4: This Moment is the Occasion

For the audio only version click here

Dharma Reflection by Katy Romita

For the audio only version click here

CLASS 5

Class 5: The Snow Lion - Leaping Beyond the Trap of Doubt

For the audio only version click here

Dharma Reflection by Jennifer Hellwarth

For the audio only version click here

CLASS 6

Class 6: Love, Compassion and How to Apply Discipline, Even When Your Head Gets Cut Off

For the audio only version click here

Dharma Reflection by Arati Patel

For the audio only version click here

CLASS 7

Class 7: Riding the Waves of Your Life

For the audio only version click here

Dharma Reflection by Frazer McGlinchey

For the audio only version click here