A Six-Month Journey into Mindful Living

Starting July 3rd

with Lodro Rinzler and special guests

What if mindfulness wasn’t something you practiced on a cushion but wove into every part of your life—even in the middle of a busy workday or a night out with friends?

Join us for an exploration of The Buddha Walks into a Bar, a modern guide to applying Buddhist wisdom in the real world. This book came out a dozen years ago but feels more applicable than ever. This interactive course is designed to help you integrate mindfulness, compassion, and authentic presence into your daily routine—without renouncing your everyday joys.

In July we’ll also be doing a collective effort known as the Month of Meditation, where we accumulate a massive amount of time on the cushion all together.

What You’ll Gain

A deeper understanding of core Buddhist teachings in a relatable, real-world context
Practical mindfulness techniques for work, relationships, and personal growth
Tools to navigate stress, uncertainty, and burnout with resilience
A supportive community of Goodness Seekers, like-minded individuals on the same path
Practice accountability through the Month of Meditation in July and gifts for showing up

ALSO: if you sign up before June 16, you’ll receive a free personalized meditation from Lodro, based on whatever you’re working with right now

Sign up for the course

The Curriculum

These Thursday talks by Lodro are delivered to your inbox every other week and can be watched at your own pace.

Shorter talks are released in the weeks in between, offered by meditation teachers who Lodro has personally trained.

TIGER

July 3rd: Your Life is a Playground

Begin the journey with a fresh perspective: what if your life wasn’t a problem to solve, but a place to explore?

July 17th: Discerning Your Own Mandala

Who—and what—really belongs in your life? Learn how to build a life that reflects your values.

July 31st: Being Gentle with Your Incredible Hulk Syndrome

We all lose our cool sometimes. Here’s how to relate to your emotions without letting them run the show.

August 14th: This Moment Is the Occasion

Instead of waiting for a “better” time to practice, learn to meet this exact moment as your path.

LION

August 28th: Leaping Beyond the Trap of Doubt

Overcoming our primary obstacle i.e. doubting our self-worth.

September 11th: Love, Compassion and How to Apply Discipline, Even When Your Head Gets Cut Off

Discipline isn’t about punishment—it’s about dedicating ourselves to what matters.

September 25th: Riding the Waves of Your Life

Learn how to stick with your practice when life gets wild.

GARUDA

October 9th: Pluck the Arrow from Your Eye and See the World More Clearly

Learn what prevents you from living your most authentic life and how to abandon that obstacle.

October 23rd: Rejoicing in the Coconuts of Wakefulness

Let go of self-clinging and rediscover the weird delight of waking up.

November 6th: Tearing Apart the Papier-Mâché You

What happens when you stop performing and start being your realest self?

DRAGON

November 20th: Doing the Milarepa

Let’s talk about effort: not grinding, but showing up with love and intention.

December 4th: Joining Heart and Mind in a Genuine Way

Explore how intellect and emotion can work together to guide your path.

December 18th: Making the Ordinary Magical

This isn’t the end—it’s your new beginning. Learn to treat daily life as sacred and full of possibility.

Click Here to Register!

THE BUDDHA WALKS INTO A BAR