BELOW YOU CAN FIND ALL RECENT CLASSES FROM THE SUMMER OF LOVE
CLASS 1
Class 1: The Transformative Experience of Loving-Kindness
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Read the Metta Sutra (the original teachings of the Buddha)
CLASS 2
Class 2: Creating a Compassionate World
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Guided Meditation for This Week: Tonglen
CLASS 3
Class 3: Living a Life of Joy
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Guided Meditation: Joy in Self and Others
CLASS 4
Class 4: Cultivating Equanimity
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Guided Meditation: Loving-Kindness with Emphasis on Equanimity
CLASS 5
Class 5: The Wisdom of Generosity and Discipline
CLASS 6
Class 6: The Wisdom of Patience and Exertion
CLASS 7
Class 7: The Wisdom of Meditation and Insight