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10:00 AM - 2:00 PM EST
Join Lodro and a supportive group of meditation students for an online half-day meditation retreat - a chance to step out of the momentum of daily life for a few hours and spend some sustained time practicing and learning new techniques together.
We’ll alternate periods of guided and silent meditation with teachings, contemplative exercises, breaks, and time for questions and discussion. It will feel spacious and restorative while also giving us an opportunity to go deeper in our practice than we normally can in a weekly class or sit.
10:00 AM - 2:00 PM EST
Join Lodro and a supportive group of meditation students for an online half-day meditation retreat - a chance to step out of the momentum of daily life for a few hours and spend some sustained time practicing and learning new techniques together.
We’ll alternate periods of guided and silent meditation with teachings, contemplative exercises, breaks, and time for questions and discussion. It will feel spacious and restorative while also giving us an opportunity to go deeper in our practice than we normally can in a weekly class or sit.