Ongoing online engagements, local one-offs, weekend and week long retreats. Updated regularly.

 
 
 

FALL ONLINE COURSE

top.jpg

LOVING-KINDNESS FOR THE MODERN WORLD

A five week online course with Lodro Rinzler

Tuesday evenings from 8-9:15pm starting October 2nd


I'm offering an online five-week intro to loving-kindness meditation this fall. We're talking self-love and self-doubt. We're talking the Buddhist view of emptiness. We're talking how to work with difficult people. Because let's be real: the world could use some love and we have to start with ourselves.

Bonus: it's all recorded so you won't really miss anything. Double bonus: you get an accountability buddy so you will DEF launch a loving-kindness practice during this course.

Schedule:

Week 1: Self-Love and Self-Loathing - Why Don't We Think We Deserve Love? 

Week 2: Loving Thy Neighbor and Thy Difficult People

Week 3: Emptiness - Why the Glass Actually Is Half-Full

Week 4: Strengthening Our Compassion for Society

Week 5: Sympathetic Joy and Cultivating Equanimity for the Hard Times (Which, Last I Checked, Were Pretty Dam

 
To join us:

 

Want something a la Buddhism + everyday life?

Download Lodro's previous online course here

 

Want to book Lodro for speaking engagements and corporate workshops? Click here.

More info about 2019 retreats forthcoming!

PERSONAL INSTRUCTION

ONLINE + IN PERSON  

Want to strengthen your meditation practice? Set up some personal instruction time with Lodro.

Many people find it a useful tool to have ongoing guidance from an experienced meditation teacher. This is a recurring dialogue that helps in navigating life’s setbacks and opportunities, bringing the practices of mindfulness into daily life and maintaining inspiration and structure for a fulfilling spiritual practice.

To join please fill out the form below.

 
Name *
Name

 

Can be done online or IN PERSON@MNDFL

10 EAST 8TH STREET
NEW YORK, NYC